Thursday, October 29, 2009

I'm Doing What I Dream

As nerve wracking as it can be, I am officially teaching yoga and doing my best to inspire my students. Working for LA Fitness as a yoga instructor is a good start. I'm getting lots of practice being an effective instructor, but I still question how much knowledge I have to take my students into posture and back out SAFELY! It's going well so far, but I've only taught 3 classes. My fourth class is tonight and I still need to come up with a sequence that will be different as well as challenging for them so they walk away from my class feeling rejuvenated and yet relaxed.

I'm concerned about falling into a pattern and my sequences will all feel very much the same. I need to mix it up and add variety. Best get on that for tonight's class or else I'll be feeling nervous and unprepared. Thursday nights are supposed to be busy. Last week wasn't, but this week might be.

Until next time......

Thanks for reading!

Kristen